February: the time of year when it seems everyone is focused on finding and keeping love. Fancy dinner reservations, wine…
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Massage Benefits
Avoiding Holiday Stress
This time of year is stressful for many. They have stress headaches and tightness in their necks and shoulders. The…
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Why Massage Therapy Isn’t a Quick Fix
In a world in which everyone is on deadline and two-day delivery from Amazon is the norm, clients often expect…
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What is Craniosacral Therapy?
At the end of this month, I’ll be continuing my training in CranioSacral Therapy. I’m very excited to offer this…
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Fascia: What is it and How Does it Impact Your Wellbeing?
Have you ever noticed the thin, translucent film covering a raw chicken breast? That is fascia, connective tissue that wraps…
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