Peeing a little when you sneeze, run or cough is a normal part of getting older, right? Wrong! Women should…
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Massage Benefits
Self massage: Who benefits?
You’ve heard me sing the praises of Yoga Tune Up® balls, but now it’s time for my patients to chime…
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Ready to Roll
Pain is not a normal part of life, and you don’t have to just live with it. Medication can help…
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